public safety personnel training

Articles

Emotions are often triggered unexpectedly. What happens in the next few seconds following a trigger determines the difference between whether an individual will react or respond. A reaction typically provokes more reactions that seem to have no end.

Over time, exposure to danger, chaos and tragedy can cause stress which takes a toll on first responders’ mental and physical health.

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Stress in the workplace and at home is a reality for many first responders. Left unchecked it could impact your health in negative ways.  Stressors have a major influence upon mood, our sense of well-being, behavior, and health. (Schneiderman, Ironson, Siegel. 2005)

Empowering public safety workers to achieve lifelong wellness.