public safety personnel training

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Over time, exposure to danger, chaos and tragedy can cause stress which takes a toll on first responders’ mental and physical health.

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Stress in the workplace and at home is a reality for many first responders. Left unchecked it could impact your health in negative ways.  Stressors have a major influence upon mood, our sense of well-being, behavior, and health. (Schneiderman, Ironson, Siegel. 2005)

The U.S. Department of Veteran Affairs has released a toolkit for Veterans, their families, and friends to help them support those who might be struggling with emotional distress, crises, or thoughts of suicide on social media.

Empowering public safety workers to achieve lifelong wellness.