Articles
Emotions are often triggered unexpectedly. What happens in the next few seconds following a trigger determines the difference between whether an individual will react or respond. A reaction typically provokes more reactions that seem to have no end.
Over time, exposure to danger, chaos and tragedy can cause stress which takes a toll on first responders’ mental and physical health.
First Responder Resiliency:Smashing the Stigma. Full length documentary.
You can view it at smashingthestigma.com.
First Responder Resilience:Smashing the Stigma. A documentary by Tania Glenn.
Stress in the workplace and at home is a reality for many first responders. Left unchecked it could impact your health in negative ways. Stressors have a major influence upon mood, our sense of well-being, behavior, and health. (Schneiderman, Ironson, Siegel. 2005)
Empowering public safety workers to achieve lifelong wellness.