Peer Support is a program consisting of members who are trained to identify various symptoms and challenges, and to aid their fellow brothers and sisters in public safety by providing emotional support in a time of need. In general, peer support are those individuals who have like experiences, can better relate, and consequently, offer greater empathy and validation.
Through listening, understanding, and providing appropriate referrals, peer support programs serve as a system to assist individuals in coping with professional and/or personal problems that arise as a result of the first responder profession.
One of the key benefits of peer support is the perception of increased empathy and respect for the individuals team members may support. Additionally, supporters often experience an increase in their own ability to cope with mental health challenges. Maintaining an objective vantage point is crucial in helping people rebuild their sense of self-worth whey they’ve had a disconnecting experience.