healthy lifestyles

Physical Fitness in the Austin Fire Department Academy

The Austin Fire Department Training Academy consists of six months of physical and mental challenges. It is very important to arrive in peak physical condition in order to perform at the high level expected of all cadets.There are daily workouts that train for both strength and conditioning. These include weightlifting, stairclimbing, weighted sled pushes, running sprints, and other strenuous activities. This is in addition to the physically demanding fire skills training cadets practice daily.

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